Tuesday, March 13, 2012

Southwestern Skillet

Another delicious recipe by Vegan Miss!

picture of Southwestern Skillet

Prep Time: 15-20 minutes
Cook Time: 30 minutes











Ingredients for potatoes:

  • 5-6 red potatoes, cleaned and cubed
  • 1/2 medium red pepper, diced
  • 1/2 medium green pepper, diced
  • 1/2 medium white onion, diced
  • 2 cloves garlic, minced
  • 1/2 tsp chilli powder
  • 1 tsp paprika
  • 1/2 tsp cumin
  • 1 Tbsp parsley
  • salt and pepper, to taste
  • olive oil, to coat entire bottom of skillet

Ingredients for scramble:

  • 1 package (16 oz) firm tofu, water pressed out
  • 1/2 medium white onion, diced
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1/2 tap cumin
  • 1/2 tsp chili powder
  • 1/8 tsp turmeric 
  • salt and pepper, to taste
  • 1/3 C vegan cheddar cheese, shredded
  • 1 Tbsp olive oil
  • 1 medium tomato, diced

Ingredients for sausage:

  • 1 box (8 oz.) Upton's Naturals Ground Seitan
  • 1 tbsp olive oil


Directions for potatoes:

  1. Heat oil over medium heat in large skillet. 
  2. Add onion, garlic, and peppers, and sautee for 1 minute. 
  3. Add potatoes and seasonings. Cook until brown and tender.

Directions for scramble:
  1. Heat oil over medium heat in a large skillet. 
  2. Sauté onions until soft. 
  3. Add garlic, crumble tofu into skillet, and add spices. 
  4. Slightly brown tofu and add diced tomatoes. 
  5. Sauté for 3-5 minutes or until tomatoes are cooked. 
  6. Top with cheese and cover with lid to melt.

Directions for sausage:
  1. In a medium skillet over medium heat, add the Ground Seitan with olive oil and cook until brown.

Directions for assembly:
  1. Assemble by layering potatoes on the bottom of a plate then the sausage and "scrambled egg" and cheese. 
  2. Top with salsa and chili peppers if you like spice. 
  3. Serve with a side of toast.

Perfect for brunch for two or as hangover food!